There are medical plans with support to make healthy lifestyle choices: the research of Jessie Jones at Cal State Fullerton, validated by tons of current research is conclusive: seniors can dramatically improve their state of health and function by ten years or more. What are you waiting for ? Great help is available ! Here are two examples:
· Secure Horizons Advance to Wellness Program- is individualized. Provides a health coach who helps members set goals, asses progress, and realize the goals. A memory kit is included in the Vitality assessment., home safety assessment with a small rembursement from the plan for modifications, programs to assist in financial wellness.
· The coach training is co-ordinated with a Health Belief Model ( HBM) which is used to determine someone’s readiness to change.
· For more information: contact www.securehorizons.com/ourplans/programs.html.
· Secure Horizons is a 2006 recipient of the International Council on Active Aging’s Innovator’s Award
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TOOLS
· ACTIVE AGING TOOLKIT WWW.FIRSTSTEPTOACTIVEHEALTH.COMTHIS IS A CUTOMIZALE, COMPREHENSIVE, PROGRESSIVE ACTIVITY PROGRAM FOR ABLE BODIED, YET INACTIVE OLDER ADULTS.
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